ETERNA EVENTS

Our mission

At Eterna, we believe true wellness arises from the integration of science, spirituality, and energy. Eterna Events is our community hub for transformational gatherings designed to awaken, align, and empower. These experiences blend evidence-based health practices with ancient healing arts, offering a space where neuroscience meets the nervous system, quantum energy aligns with clinical insight, and collective intention becomes medicine.

From somatic breathwork, meditation, and sound baths to hormone optimization workshops and peptide education, our events are curated to nourish the body, expand the mind, and awaken the soul. Whether you are a seasoned healer, wellness seeker, or just beginning your journey, Eterna Events welcomes you into a sacred space of growth, connection, and holistic transformation.

Come as you are. Leave more whole.

Our Next Event is August 2nd 9-11am

🌬️ Somatic Breathwork™ with Patrishia Bogan, PMHNP

Guided by clinical provider Patrishia Bogan, a board-certified Psychiatric Mental Health Nurse Practitioner and certified Somatic/Nervous System Practitioner, Somatic Breathwork™ at Eterna bridges the wisdom of science with the power of embodied healing. With over three years of experience facilitating somatic experiences, Patrishia creates a safe, transformative space for individuals to reconnect with their bodies, release stored tension, and return to their natural state of vitality.

Somatic Breathwork™ is a powerful embodiment practice that shifts you from your analytical mind into the intelligence of your body—your energetic and electrical network. Through this practice, you are invited to release stored emotional energy created by unresolved stress, looping thoughts, and limiting beliefs. Using circular, connected breathing paired with evocative music, this method activates your body's innate ability to discharge and regulate—often expressed through movement, sound, or emotional release.

Your nervous system is the foundation of your emotional and energetic well-being. When stress and trauma remain unprocessed, this system becomes dysregulated—impacting your relationships, health, and sense of self. Somatic Breathwork™ helps restore that regulation, allowing your authentic self to re-emerge with clarity, peace, and purpose.

Each 60+ minute session is a guided journey into the body’s healing intelligence—clearing blockages, releasing emotional armor, and inviting you back home to yourself.

Register and bring a friend for free!

Register Below Please complete the registration form below and then click the 'ticket' button to purchase your ticket. If you prefer to pay at the event, you must still submit the registration form in advance to reserve your spot.

FAQS:

• What do I wear?

  • Come dressed in breathable, loose clothing.

• What do I bring?

  • Water bottle, and small blanket, yoga mat, pillow if you need lower back support

• Who can participate?

  • If you are pregnant or have major heart conditions, are susceptible to seizures, please sit this one out! Bring your inhaler (if applicable) and always consult your doctor if desired.

• What is the cost?

  • $55

• What else?

  • Avoid food 2 hours prior to the session as it can be uncomfortable on the stomach.

• Is it normal to feel nervous?

  • Absolutely, sometimes it isn't easy for us to settle into our emotions but if you choose to participate, you will see that often the answers come from facing our emotions.

• What if I need support after the session to help integrate the things that came up for me?

  • Integration is the most important part. After doing work like this, we will never leave you alone. We have many resources and offerings to help you continue to heal and process the emotions that came up for you.